What to expect at your first visit
At Stretch Asia, we are all committed to providing you with the highest level of care in a relaxing and energising environment.
We aim to build a strong relationship with you because your health, fitness, and well-being are what we are here for.
Stretch Asia's Stretch Studio is unlike any other. It’s not a clinic per se. Here, you’re not sick. But it’s neither a spa nor a gym.
It’s a place at the cross of all three. It’s unique! Just like you!
Arrive early. We start and finish on time
We recommend you arrive a few minutes early so you can complete Stretch Asia's new client intake form if you haven't already.
At Stretch Asia, we respect your time.
We are committed to starting and finishing our sessions on time.
No waiting - No delay


Change into comfortable clothes
You are welcome to wear your own gym-like comfy clothes.
If you’re coming from the office or going there later, you can, however, borrow a Stretch Asia T-shirt, shorts, and socks free of charge. We also have leggings for the ladies.
They’re all freshly laundered!
Just drop them in the laundry basket after use.
We start with a 20-min assessment
Your initial stretch session includes a short interview – so we understand a bit more about you – and a posture and mobility assessment.
This assessment helps your therapist identify the issues they need to address. They will look for postural imbalances, tilts, and movement restrictions that need attention.
They will prepare a program that best fits your budget, schedule, and lifestyle to help you reach your goals.


Your first Assisted Stretching Session
After your initial assessment, your stretch session will begin. In this session, you’ll learn about your body and what’s happening.
Many find this session an eye-opener.
A major benefit of AIS-assisted stretching is that it boosts your flexibility with minimal effort.
Your therapist handles the work for you.
After your initial session, your therapist will explain the program they have in mind for you.
You will then decide if you want to give it a go.
