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What to expect at your first visit

At Stretch Asia, we are all committed to providing you with the highest level of care in a relaxing and energising environment.

We aim to build a strong relationship with you because your health, fitness, and well-being are what we are here for.

Stretch Asia's Stretch Studio is unlike any other. It’s not a clinic per se. Here, you’re not sick. But it’s neither a spa nor a gym.

It’s a place at the cross of all three. It’s unique! Just like you!

Arrive early. We start and finish on time

We recommend you arrive a few minutes early so you can complete Stretch Asia's new client intake form if you haven't already.

At Stretch Asia, we respect your time.

We are committed to starting and finishing our sessions on time.

No waiting - No delay

Change into comfortable clothes

You are welcome to wear your own gym-like comfy clothes.

If you’re coming from the office or going there later, you can, however, borrow a  Stretch Asia T-shirt, shorts, and socks free of charge. We also have leggings for the ladies.

They’re all freshly laundered!

Just drop them in the laundry basket after use.

We start with a 20-min assessment

Your initial stretch session includes a short interview – so we understand a bit more about you – and a posture and mobility assessment.

This assessment helps your therapist identify the issues they need to address. They will look for postural imbalances, tilts, and movement restrictions that need attention.

They will prepare a program that best fits your budget, schedule, and lifestyle to help you reach your goals. 

Your first Assisted Stretching Session

After your initial assessment, your stretch session will begin. In this session, you’ll learn about your body and what’s happening.

Many find this session an eye-opener.

A major benefit of AIS-assisted stretching is that it boosts your flexibility with minimal effort.

Your therapist handles the work for you.

After your initial session, your therapist will explain the program they have in mind for you.

You will then decide if you want to give it a go.

OUR MISSION

Through education and an unwavering commitment to our clients' well-being, we seek to build strong, trusting relationships while delivering measurable, lasting results.

STRETCHING HOURS

Mon - Fri: 7 am - 8 pm
Sat: 8 am - 6 pm
Public Holidays:  8 am - 2 pm
Closed on Sunday

CONTACT US

4/F, Winsome House
73 Wyndham Street, Central

Hong Kong

Tel: +852 2907 1882

WhatsApp: +852 9638 3982