Join our many happy clients
Listen to Derek and Eve's Success stories at Stretch Asia
Eve, 65, suffers from declining mobility and knee pain. Listen to how we help her keep her vitality with Assisted Stretching sessions.
DereK, 51, hard working and successful business man, wants to be fit and lose weight. He chose Assisted Stretching to get started
Google reviews
Gari is amazing. The initial assessment was very thorough and identified all of... the tightness and weaknesses in my body. I felt much looser after the session. The next day I ran a great race! I will now book in for stretch sessions here on a regular basis, having felt the benefits after just one session. Thanks Gari and Sylvie!read more
I was recommended to book an appointment with Sabrina to alleviate muscle... tension and mobility issues that had been festering recently and couldn't be fixed by a physio.Pleasantly surprised, she came well recommended and she delivered on the endorsement so I'm very happy. Have scheduled a follow up end of next week, to see how much bounceback there is.Package prices are also quite reasonable for the area/therapist abilitiesread more
I would love to share my experience at Stretch Asia, my 12 year old son and i... were super impressed yesterday evening. You have a great team on board and they really know their stuff. Garry did a great job yesterday with my son’s injury and he is feeling a lot better now. Many congrats and well done on establishing a successful business which gives comfort and relief to their clients.read more
I have been visiting Stretch Asia with Gari for several years and it is the... perfect way to destress and stretch your body after a long week in the office. I always feel relaxed and rejuvenated after my session, highly recommended!read more
Sabrina is a superb therapist. I am always so relaxed when I am there.... Sometimes when we stretch ourselves, we cannot get it up to that width. Also, Sabrina does it slowly, so you absolutely don't feel any pain at all. It is good once in a while to get your body stretched out, or else the body always feels so stiff.read more
I have been a regular at Stretch Asia for over 2 years. I first connected when... I was researching somewhere that could combine posture correction and stretching to help relieve chronic neck pain and help with general tightness and posture issues. Stretch Asia has been fabulous and I sadly bid farewell as I leave Hong Kong. Many thanks to Gari as a truly excellent and insightful therapist and Eileen for her flexibility and follow up dealing with my many schedule changes. I cannot recommend them highly enough!read more
Have had an excellent experience at Stretch Asia. Leave each session feeling... more limber and ready for the week. Has helped regulate my flexibility and been great for general well being.read more
I was often in pain because of posture related problems and unable to exercise,... and was not able to keep up in group stretch or yoga classes. An online search landed me on the Stretch Asia website. Right from the very first session I have felt immediate benefits of increased mobility, and a sense of wellbeing that is better than a massage. I have Sabrina as my therapist, who is a highly skilled therapist and has a very intuitive understanding about the body. Sabrina also gives me good pointers on what stretches I can do at home, and also exercise progressions for me as a beginner. Because of these stretch therapy sessions I have more physical energy and motivational energy to do my corrective physiotherapy exercises. I am very happy to have discovered stretch Asia, and would highly recommend this place, not matter what age you are.read more
My recent session at Stretch Asia was my first with Nikita. I knew immediately... that I was in good hands. Combining various techniques she was able to pinpoint the root cause of my knee problem. I have always found my sessions at Stretch Asia to be very effective at improving mobility. For me, Nikita has taken my experience to a new level.read more
Today, I went to see Nikita at Stretch Asia and she does a fantastic job. From... bottom to top she helped me to stretch my entire body. Well done, will definitely go back.read more
Last Friday was my first time enjoying stretching at Strech Asia and certainly... will come back. That season was even better than a full body massage! Definitely will come back to enjoy stretching with Nikita!read more
Nikita is professional and masters her techniques. Very effective and enjoyable... session with her.Patrick Larbierread more
Conveniently located right in the heart of Central, the clinic is staffed by... professional, friendly and respectful people. The session will have you feeling rejuvenated and limber- all issues that I had mentioned were treated with great care and attention; there was never any forcing of positions. Highly recommend it if you are in need of something in between yoga and physio.read more
My session with Nikita at Stretch Asia was an excellent way to relieve pain and... tension in my back and shoulders which I couldn’t otherwise get rid of. My visit to Stretch Asia was well worth it and I’ll be making regular visits going forward.read more
Stretch asia was a life saver during covid. Gari does an excellent job as a... stretch therapist and trainer too. Really helped me with both recovery and lower back pain. Highly recommend!read more
Sabrina is super good in handling my hips recovery.She is also so good with... relieving stiffness and pain from my exercises. Highly recommendread more
Been going for over 1 year! I highly recommend Gari- super professional,... effective at helping me recover from a long week of sports and workout.read more
The stretch treatment is fantastic, it really rebalances my body. Even after... the first treatment I already felt the change in my body's mechanics, every session I can feel improvement, it makes a huge difference in how I feel and move (with less pain!). I highly recommend this!read more
Been here on and off for many times over the years, it’s my place to go to... especially when I have tight muscle and compresses my nerve which makes me feel uncomfortable. This is the best stretching place I’ve been and it instantly loosen up my tight muscles. One happy return customer!read more
The team at Stretch Asia is very professional. Have assisted me with certain... lower back and shoulder issues which has been a Godsend. Also their technology / boking system is very intelligent. Always communicate well and do allow quite a bit of flexibility in scheduling. Highly recommend if you have the need for Therapuetic or Athlete-focused assisted stretching.read more
I am so glad I discovered StretchAsia. My stretching sessions with Sabrina are... hugely beneficial to my feeling of well-being. She is a master at finding knots and areas of tension, and then massaging and stretching the muscles to improve flexibility and help restore mobility. I do yoga/stretching at home, but the assisted stretching offered by the therapists at StretchAsia target muscle groups and joints that one may not be able to fully tackle on one’s own. The sessions are not inexpensive, but I feel the stretching sessions offer good value for money, given how therapeutic they are. And there are various pricing packages available as well. The studio is very pleasant and super clean, and the staff are all kind and friendly. Five stars!read more
Gari from Stretch Asia has been a tremendous help with alleviating the pain... I've been feeling in my back and knees! I highly recommend Gari to anyone who is experiencing any physical discomfort or general tightness of muscles.read more
I have been doing massage for healing my neck, shoulder, ankle and pelvis... muscles pain. After having 3 Alexander technique sessions with my teacher, Mr Peter Schneider at Stretch Asia, my pelvis muscles and ankle pain have been greatly subsided. I am happy that I sleep better and sit without pain.Peter is an extraordinary teacher with remarkable senses of every single muscle and bone and is able to allign them back with his expert and flexible techniques.After 1.5 months’ weekly treatment, my neck and shoulder pain have also greatly diminished and I can feel that blood circulations throughout the whole body has greatly improved and hence enjoy better health.I don't have to go to massage treatment which is a short term relieve, and as a musician, I am very contented with my stronger bone alignment. Thank you Peter!read more
Great people and service, all of the staff is really friendly and helpful. I’m... very happy with the Alexander Technique instructor, and I highly recommend to anyone who is interested.read more
Somewhat skeptical at first, I can now say that this prejudicial mindset was... unfounded. My therapist Peter has (1) given tips on posture and exercises that I can do on my own to measurably relieve chronic shoulder and lower back pain, (2) "stretched" me in ways that "hit the spot" but which (unfortunate for me) can only be done with assisted professional help and (3) provided guidance on simple/conscious posture improvements that go hand-in-glove with assisted stretching to produce a noticeable difference in the nagging pain that I have endured for the better part of the past 20+ years.Highly recommend an initial evaluation session by Stretch Asia. It has helped me tremendously.read more
