Sylvie Boidron

CO-FOUNDER AND PASSIONATE OWNER

What started as a massage therapy clinic in 1997 evolved into the first Stretch studio in Asia in 1999. Stretch Asia was born.

At the time, we placed little emphasis on flexibility in the fitness realm. Our clients enjoyed the freedom of movement they felt after a stretch, though.

The results were immediate and lasted much longer than a massage.

Active Isolated Stretching (aka A.I.S.) became our primary focus and competency.

We treat all kinds of clients, from kids and teen athletes to the Elderly. Then, we created an AIS-Assisted Stretching Certification Program. This program helped other fitness and wellness professionals learn this very effective stretching technique.

We have trained most AIS Stretch Therapists in Hong Kong. Most of them have also built their experience at Stretch Asia.

Over the years, we have established a solid reputation for excellence. We practice the most authentic form of Active Isolated Stretching.

Born and raised in France, I have a business background. My focus is on my customers, our members, and the team that provides the service. Both are why I love what I do and why I’ve become the Passionate Owner of Stretch Asia.

Seeing the difference we make in how our clients feel in their bodies is so rewarding.

When I'm not in the studio, you can find me on the water in Deep Water Bay. I paddle outrigger canoes and surf skis at the Victoria Recreational Club. I paddle most mornings at 6 a.m. and on weekends. Paddling is the best way to start the day for me.

I maintain my fitness, play a sport I love, and stretch regularly. These are essential to my physical, mental, and emotional well-being.

I'm in my early 60s and do not feel a day older than 40. Like most of us, I want to enjoy an active lifestyle well into my 70s and 80s. My goal is to be a “kick-ass 100-year-old."

I train and stretch for longevity. If this resonates with you, get in touch. We can help you achieve your longevity goal, too.

Connect with me on LinkedIn