your flexibility program starts with an initial assessment

Your Initial Session includes a 20-min assessment of your flexibility and posture. For most of us, this assessment is an eye-opener!!

We will identify the postural imbalances that strain your body and cause it to compensate. We will tell you where you stand in flexibility compared to the normal range. Your stretch therapist will proceed to stretch you in the specific areas you need it most.

The initial session is highly discounted to get you started. Subsequent sessions start at HKD 1,134 per hour, depending on which of our top-rated membership programs you joinThe more regularly you stretch with us, the faster you get to your goal and the more you save. 

90-MIN initial session

AIS ASSISTED STRETCHING

HKD

1,274*

*after online discount

Regular price: HKD 1820

ACTIVE ISOLATED STRETCHING

  • 90 MINUTES
  •  POSTURAL ASSESSMENT
  • FLEXIBILITY ASSESSMENT
  • 60-75 MIN ASSISTED STRETCHING
  • UNDERSTAND YOUR BODY

Save up to 30% with our packages and autopay Memberships.

We designed our best-value memberships to help you make it more cost-effective to commit to your well-being. Your therapist will create a stretching and strengthening program specifically for you. It will address your needs and desired outcome, fit your busy schedule and be one you can afford. We are not the cheapest around, but we are the most results-driven.

We want you to rejoice in a fully mobilepain-free and flexible body for the rest of your life. If your goal is to live a healthier life but need to know where to start, a flexibility program is the easiest way to get started.

We will explain all your options after your initial session, and you will decide what works best for you.

Questions?