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Easy
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Free Tutorials
13 Lessons
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Through these series of self-stretching tutorials, you will learn to perform some easy and very effective stretches you can perform on your own, whilst sitting at your desk or watching your favorite show, no matter how inflexible you are. You don’t need to be a Pro to stretch like a Pro.
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The Therapy Team at Stretch Asia is the most experienced team of Stretch Therapist in Asia, and most probably the world. Some have over 13,000 hours of experience working with clients. They are experts in Functional Flexibility and Active and Assisted Isolated Stretching (AIS). All have undergone our In-house AIS Certification Course.