Health

19 Aug

Health

How to survive your 21 Day hotel quarantine

• October 21, 2021
• By Sylvie Boidron
• 0 comments

This article about how to surv...

Continue reading

14 Aug

Health

Greetings from Quarantine

• August 20, 2021
• By Sylvie Boidron
• 0 comments

Greetings from the Nina Souths...

Continue reading

29 Apr

Health

New Stretch Specialist Joins The Team

• April 29, 2021
• By Sylvie Boidron
• 0 comments

After a 3-month Stretch Intern...

Continue reading

26 Nov

Health

How we are keeping you safe

• November 26, 2020
• By Sylvie Boidron
• 0 comments

As we are facing the 4th wave ...

Continue reading

19 Oct

Fitness, Health, Posture

Great tips for a better posture

• October 26, 2020
• By Rishad Hossain

Posture is the position in whi...

Continue reading

19 Oct

Health, Posture

Do you have your children’s back?

• October 19, 2020
• By Rishad Hossain

Nowadays, with the intense amo...

Continue reading

18 Apr

Health

How I clear my head when I feel overwhelmed

• October 19, 2020
• By Sylvie Boidron

I don't know about you, but so...

Continue reading

08 Dec

Fitness, Health

Exercise: your most natural medicine

• October 19, 2020
• By Editorial team

Health and Fitness professiona...

Continue reading

09 May

Health, Posture, Pregnancy

What muscles best stretch during pregnancy

• October 26, 2020
• By Editorial team

Much has been documented about...

Continue reading

15 Feb

Fitness, Health, Posture, Running

Gluteus Maximus: Our most powerful power generator

• October 19, 2020
• By Editorial team

Ok let’s stand! Clench your...

Continue reading