Learn AIS Assisted Stretching And Turn Your Passion Into Your Dream Job
4 Reasons you should take one of these AIS Stretching Certification Courses
- 1YOU WILL LEARN THE MOST EFFECTIVE AND SAFEST STRETCHING TECHNIQUES DEVELOPED TO DATE
Active Isolated Stretching (AIS) was developed over the past 45 years, by pioneer Kinesiologist Aaron L. Mattes, in Florida, USA. It is one of the most effective stretching techniques used to increase joints' range of motion, flexibility and correct postural imbalances that put strain on the muscular-skeletal system.
- 2ASSISTED STRETCHING IS IN HIGH DEMAND
In the past 5-7 years, Assisted Stretching services has become very popular all around the world. Stretch Asia is a pioneer in this field, having opened the first Assisted Stretching studio in Asia, over 21 years ago. You will not find a more experienced team of Stretch therapists to learn from, anywhere in Asia.
- 3YOU GET TO HELP PEOPLE MAINTAIN THEIR MOBILITY & LIVE HEALTHIER LIVES
Whether you want to learn the AIS Assisted Stretching techniqueS to work as a Flexibility Trainer or just help your family stay healthy, happy and more mobile, this course will teach you everything you need to know to achieve your goal. Just choose the level of knowledge and experience you would like to acquire and consequently how much time and money you will invest in this course.
- 4YOU WILL BE PART OF A SUPPORTING COMMUNITY
When you join the Stretch Asia Community, you are part of a group of people who share a passion for helping others, inspire and actively participate in making a positive change.
Starter, Specialist or Professional
Which AIS Stretching Certification level is best for you?
Comprehensive, yet Accessible to All
Online Course Outline:
30 Video Tutorials to learn the Basics of AIS
The Course Covers:
Upper Body Flexibility
Chest and Biceps
Pectoralis Major and Minor Stretch
Biceps Brachii Stretch
Bilateral Pectoral Stretch
Bilateral Pectoral Stretch Clasped Hands
Trapezius and Rhomboid Stretch
Levator Scapulae and Supraspinatus Stretch
Shoulder External Rotator Stretch
Shoulder Internal Rotator Stretch
Triceps and Trunk
Triceps Brachii Stretch: Assisted
Serratus Anterior and Lattisimus Dorsi Stretch
Lattisimus Dorsi and Quaratus Lumborum Stretch
Cervical Extensor Stretch
Cervical Rotator Stretch
Cervical Flexor Stretch
Cervical Lateral Flexor Stretch
Lower Body Flexibility
Hip Flexor Stretch "Iliopsoas"
Gluteus Medius and Iliotibial Band Stretch
Piriformis Stretch – Femoral Attachment
Gluteus Maximus Stretch
External Hip Rotator Stretch – Supine
Lateral Gluteal Stretch
Single Leg Pelvic Tilt
Internal Hip Rotator Stretch – Supine
Abdominals and Lower Back Flexibility
Double Leg Pelvic Tilt
Internal and External Oblique Stretch
Why learn with us?
Profit from our 20+ Year Experience in Active Isolated Stretching.
If you gonna learn from someone, learn from the best you can afford. That is my advice to you.
This course was developed with our team of experienced Stretch Therapists, who, combined, have logged over 35,000 hours of practical experience at Stretch Asia alone. Some of us were trained by the founder of AIS, Aaron Mattes himself.
For years, they have been relieving our clients' pain, increasing their flexibility, keeping them mobile and injury-free. They are EXPERTS in Functional Flexibility and Postural Correction.
Why settle for less?
Ready To Learn?
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