Learn Active Isolated Stretching
Turn Your Passion Into Your Dream Job
take a Stretch Asia Active Isolated Stretching Certification Course if you want to:
- 1Learn the most effective and safest stretching technique developed to date
Active Isolated Stretching (AIS) was developed over the past 45 years, by pioneer Kinesiologist Aaron L. Mattes, in Florida, USA. It is one of the most effective stretching techniques to increase joints' range of motion and flexibility and correct postural imbalances that strain the musculoskeletal system.
- 2Enhance your fitness & wellness career
In the past 5-7 years, Assisted Stretching has taken the world by storm. Stretch Asia is a pioneer in this field, having opened the first Assisted Stretching studio in Asia in 1999.
- 3Help people live happier and healthier lives
Whether you want to learn the Active Isolated Stretching technique to work as a Flexibility Trainer or help your family stay healthy, happy and mobile, this course will teach you everything you need to know to achieve your goal. Just choose the knowledge and experience you would like to acquire and, consequently, how much time and money you will invest in this course. We have three certification levels for you to choose from for three proficiency levels.
- 4Join a supporting community
When you join the Stretch Asia Community, you are part of a group of people who share a passion for helping others, inspire and actively participate in making a positive change.
AIS Assisted Stretching Certification
Comprehensive, yet Accessible to All
The AIS Assisted Stretching Certification Covers the major muscle groups:
Upper Body Flexibility
Chest and Biceps
Pectoralis Major and Minor Stretch
Biceps Brachii Stretch
Bilateral Pectoral Stretch
Bilateral Pectoral Stretch Clasped Hands
Trapezius and Rhomboid Stretch
Levator Scapulae and Supraspinatus Stretch
Shoulder External Rotator Stretch
Shoulder Internal Rotator Stretch
Triceps and Trunk
Triceps Brachii Stretch: Assisted
Serratus Anterior and Lattisimus Dorsi Stretch
Lattisimus Dorsi and Quadratus Lumborum Stretch
Cervical Extensor Stretch
Cervical Rotator Stretch
Cervical Flexor Stretch
Cervical Lateral Flexor Stretch
Lower Body Flexibility
Hip Flexor Stretch "Iliopsoas"
Gluteus Medius and Iliotibial Band Stretch
Piriformis Stretch – Femoral Attachment
Gluteus Maximus Stretch
External Hip Rotator Stretch – Supine
Lateral Gluteal Stretch
Single Leg Pelvic Tilt
Internal Hip Rotator Stretch – Supine
Abdominals and Lower Back Flexibility
Double Leg Pelvic Tilt
Internal and External Oblique Stretch
Learn With Experts
Profit from over two decades of Experience in Active Isolated Stretching.
"If you gonna learn from someone, learn from the best you can afford".
That's my advice to you.
The Stretch Asia Certification Courses were developed with a team of very experienced Stretch Therapists, who have logged over 35,000 hours of practical experience at Stretch Asia alone. Some trained with the founder of AIS, Aaron Mattes himself.
They have been relieving our clients' pain, increasing their flexibility, and keeping them mobile and injury-free for years. They are Experts in Functional Flexibility and Postural Correction.
Why settle for less?
Enroll in the AIS course today
© 2020-2022 Stretch Limited. All rights Reserved