Enhance your mobility
Relieve muscular tension
By offering trusted Stretch Therapy in Hong Kong, our team at Stretch Asia restores your ability to move freely and elevates your quality of life.
personalized support
Restore your movement Range without the pain
We pride ourselves on delivering the best stretch therapy in Hong Kong, using advanced methodologies such as Active Isolated Stretching (AIS) to relieve pain, improve your posture, increase your flexibility, and more.
With each session, you can walk away feeling younger and performing at a higher level. After years of desk work and inactivity, our bodies can become stiff and uncomfortable.
That's why in our stretching studio, we address the underlying cause of your muscular pain on the path to a more free and active lifestyle.
Who we serve
We work with clients from all walks of life, delivering meaningful improvements to mobility, flexibility, and overall wellbeing. Some of our common clients include:
top executives choose Stretch Asia
What clients are saying
“
I can walk freely and comfortably once again…
When I first came to Stretch Asia, I was suffering from considerable pain in my knees and hips and had to use a walking stick. The Active Isolated Stretching routines which I underwent not only greatly improved my gait and hip stability, but I am no longer in pain and I can walk freely and comfortably once again, without the aid of a walking stick.
Sir David Li - Bank of East Asia
“
I can see the difference a focused approach makes.
Wow! I have noticed my problems for a long time now and after trying yoga and Pilates, I was still not able to get to those problems. One session at Stretch Asia, and I can see the difference a focused approach makes. I feel great and am happy to know I have found somebody to help me!
Daniel Wu - Actor
getting started
reserve your stretch session today
initial assessment
After you schedule a session in our highly-rated stretch studio, we’ll start with a full posture and flexibility assessment. Next, we’ll move into one hour of custom-tailored assisted stretching.
full treatment plan
Your therapist will build a comprehensive treatment program on your behalf, factoring in your unique lifestyle, pain points, fitness level, and activity goals.
noticeable results
Between our stretch therapy sessions[1] and your treatment plan, you will notice meaningful improvements in your range of motion, posture, and flexibility.
certified experts
Our Stretch Asia team
Discover 13 Free At-Home Stretches
We invite you to try these 13 free stretches that you can perform from home. Our video course is the perfect way to start experiencing the life-changing benefits of stretching firsthand.
OUR MISSION
Educate our clients into a better quality of life, offering a unique & uncompromising service,
showing measurable & lasting results,
whilst building strong and trusting relationships.
STRETCHING HOURS
Mon - Fri: 7am - 7pm
Sat : 8am - 6pm
Public Holidays: 8am - 2pm
Closed on Sunday
