FREE YOUR BODY

One-On-One Assisted Stretching that relieves the tension and restrictions that are an hindrance to your freedom of movement and wellbeing.

TRUSTED BY Top Executives

active assisted stretching

what is holding you back?

One of the big drawbacks of advancing in age is the loss of flexibility and mobility in our limbs and joints. The lack of freedom of movement makes us feel old, perform poorly and frustrates us. With AIS Assisted Stretching, you recover the freedom of movement you once had and can finally live your life on your terms.
Active Isolated Stretching (AIS)

Stretching changes lives

Feeling good is addictive. When your body moves freely, you accomplish more, and that's addictive too.
Reduce Pain

NO PAIN

improve-posture

Better Performance

prevent-injury

No Injury

move-better

MOVE FREELY

Assisted stretching promotes better sleep

SLEEP BETTER

Feel Younger

more energy

stretch with the experts

MEET THE TEAM

With their help, you will meet your goals for optimal fitness and wellness.

WHAT OUR CLIENTS SAY

Sir David Li
I can walk freely and comfortably once again…
 Full Testimonial
Sir David Li Bank of East Asia
Daniel Wu
I can see the difference a focused approach makes.
Full Testimonial
Daniel Wu Actor
hannah-C
Stretch Asia has helped me run faster…
Full Testimonial
Hannah C Marathon runner
dave-chaput
It has changed my life. I am now in better shape…
Full Testimonial
Dave Chaput Fitness Lover
free online course

LEARN FROM THE EXPERTS

Learn 13 powerful stretches you can easily do on your own, whilst sitting at your desk or on the couch. You don't need to be a Pro to Stretch Like A Pro. You just need to know how. This video course will save hours of your precious time and lots of $$$ at the doctor's office.