Category Archives: ski

Going skiing this Christmas? Your knees are the most at risk.

Skiing is a sport which requires a huge amount of flexibility to allow you to turn freely and stay on top of those skis. Skiing and snowboarding both use a wide range of movements that are sporadic, sudden, and potentially … Continue reading

Posted in Fitness, ski, snowboarding, Sports | Tagged , | Comments Off on Going skiing this Christmas? Your knees are the most at risk.