Your initial consultation is 90 minutes long. It includes a short interview, a thorough Range of Motion and Postural Assessment – this will give us an idea about where you are now, in terms of mobility, flexibility and posture – followed by 60 minutes of Active Assisted Isolated Stretching. Your subsequent sessions, if you choose to have any, do not, normally, have to be more than 60 minutes.

If you are already a client of ours, book your session here

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