Your initial session

Your initial consultation is 90 minutes long. It includes a short interview, a thorough Range of Motion and Postural Assessment – which will give us an idea of where you are now, in terms of mobility, flexibility and posture – followed by a 60 minute Active Assisted Isolated Stretching session. Your subsequent sessions, if you choose to go with the program we will create for you, do not, normally, have to be more than 60 minutes.

If you are already a client of ours, book your session here

If you’re new to us, create an account first, then book your initial consultation.

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